Since 2000, the Quit to Win! Challenge has invited Quebeckers who want to butt out to stop smoking for at least six weeks, from March 1 to April 11, with the help of a non-smoking sponsor or team member who wants to quit smoking too. This popular, positive, dynamic and above all effective campaign has success rates that are among the best in the world. Two out of three participants are successful in the Challenge!


Positive and motivating, the 5/30 Health and Wellness Challenge is a major campaign that encourages children and adults to take action for their health, enjoyably, from March 1 to April 11. The Health Challenge is also an opportunity for employers to do something concrete for their employees’health. It’s a smart investment because promoting health and well-being delivers long-term benefits, such as reduced absenteeism and increased motivation and productivity.

To order free materials to promote the Health Challenge in January and February, fill out the online form at: http://commande.actimenu.ca/defisante (in French only)
To find out more about the 5/30 Health and Wellness Challenge

For employers who would like to do more to promote the Health Challenge within their organization to boost participation or help registered employees in their efforts, ask for more information about the forfaits Avantages 5/30 Équilibre by contacting Denis Lapointe at 514-985-2466 ext. 267.