ACTI-MENU believes that we can all have a major positive influence on our health and quality of life. We just have to be informed, equipped and supported where we live and work, which is why it is important to team up to protect and improve our health, both individual and collective.

ACTI-MENU has been inviting people to get healthy for some 20 years now. Its programs motivate and support people as they take their physical and mental health in hand, at their pace and enjoyably.

• Take Care of Your Health (in French only)
• Quit to Win! Challenge
• 5/30 Health and Wellness Challenge
• Smoke-Free Family
• Publications